Adjustable Vinyl Dumbbell Set, 40 Lbs
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Vinyl Dumbbell Set, 40 Lbs. (20 Lbs. Pair), Adjustable, Black
- Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance.
- Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness.
- The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements.
- Kettlebell exercises demand the use of multiple joints, which engages all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle.
- Vinyl Dumbbell Set: 40 lbs
- What’s included: 4x 2.5 lbs and 4x 7.5 lbs vinyl cement plates, 2x 14″ dumbbell handles and 4 collar locks;
- 40 lbs weight set
- Vinyl coated
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